Embodied leadership

5 day retreat for leaders, managers and entrepreneurs

  • April 2020, Slovenia, dates to be confirmed

Gain embodied skills to be effective under pressure, lead in the midst of instability, ambiguity and complexity. Boost emotional intelligence and self awareness, get tools to better connect with your team.


Eastern principles meet western psychology

The concept of embodied leadership is derived from somatic coaching, a unique approach that brings the body forward to create a place for change and transformation.

It combines action, breathing, feeling and meaning and is based on the idea that the mind and body are inextricably linked. Body-mind connection is a catalyst of continuous and profound personal development.



Our program is based on 3 practices: mindfulness, aikido and contact improvisation.

It is designed for leaders who wish to access a deeper dimension to their leadership.

This retreat will make you more aware of your internal source of energy, show you ways to manage it, energize yourself and motivate others. The training will also give you a powerful set of practical tools to apply in your daily life and the life of a leader.

Mindfulness

Mindfulness is the most important activity to enhance your personal transformation. Our mindful practice includes Ficho breathing system and self-awareness exercises held individually and in groups.

Aikido

Aikido, a discipline for modern day heroes, will let you reshape your posture, allow new ways of acting and relating to others with increased balance, grace, and effectiveness in stressful situations.

Contact improvisation

Reach the inner source of your creativity to find out of the box solutions for dealing with complex sets of circumstances.

By the end of the program you will be able to:

Find new energy and balance

Deepen self-awareness and boost your EQ

Resolve conflicts with less words

Connect to the core of leadership

Better motivate and lead yourself and others

No prerequisites required.